WUKA Recommends

Written by autistic author Robyn Steward, this is a detailed guide for young people aged 9 to 16 on the basics of menstruation. Created in consultation with young people, an online survey, and a group of medical professionals, it’s designed to make periods less scary and overwhelming.

BOOK DESCRIPTION

"Changes during puberty, such as the onset of periods, are challenging for those on the autism spectrum. Written from experience by an autistic woman, this straightforward guide to periods helps the reader to prepare in great detail, from hygiene to pain medication and sensory experiences to mood swings."

This practical book promotes the idea that everyone either has periods or knows someone who does. It reduces the anxiety children often feel when asking for help and provides direct advice on:

• What periods look and feel like
• How to manage hygiene and pain
• Sensory issues linked to periods, especially for autistic people
• Alternatives to pads and tampons
• Step-by-step photo guides for changing menstrual products

ABOUT THE AUTHOR

• Robyn Steward – Autistic author and advocate, writing from lived experience. Robyn has worked extensively to support young autistic people through education and health, making complex topics more accessible and empowering.