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Front cover of "The Autism-Friendly Guide to Periods" by Robyn Steward, featuring illustrations of diverse characters in circular frames and bold, accessible text.
  • Front cover of "The Autism-Friendly Guide to Periods" by Robyn Steward, featuring illustrations of diverse characters in circular frames and bold, accessible text.
  • Back cover of "The Autism-Friendly Guide to Periods" by Robyn Steward, highlighting an overview of the book’s contents and its autism-inclusive approach to menstrual education.
  • Free Shipping · 100% Happy Guarantee · Try for 40 days
  • Inside spread from "The Autism-Friendly Guide to Periods" showing a personal note from the author Robyn Steward with colourful photos and easy-to-read text.
  • Pages from "The Autism-Friendly Guide to Periods" explaining what a period is in clear, straightforward language designed for neurodivergent readers.
  • Illustrated guide from "The Autism-Friendly Guide to Periods" showcasing different types of menstrual products including period pants, pads, menstrual cups, and cloth pads.
  • Pages from "The Autism-Friendly Guide to Periods" discussing period pain relief options such as hot water bottles, baths, painkillers, and exercise with accessible visuals.
  • Infographic from "The Autism-Friendly Guide to Periods" highlighting benefits like easy-to-understand content, sensory-safe tips, and authentic autistic perspectives.
  • Angled view of "The Autism-Friendly Guide to Periods" by Robyn Steward showing the sturdy hardcover, pink spine, and playful illustrations on the front.
  • Front cover of "The Autism-Friendly Guide to Periods" by Robyn Steward, featuring illustrations of diverse characters in circular frames and bold, accessible text.
  • Back cover of "The Autism-Friendly Guide to Periods" by Robyn Steward, highlighting an overview of the book’s contents and its autism-inclusive approach to menstrual education.
  • Inside spread from "The Autism-Friendly Guide to Periods" showing a personal note from the author Robyn Steward with colourful photos and easy-to-read text.
  • Pages from "The Autism-Friendly Guide to Periods" explaining what a period is in clear, straightforward language designed for neurodivergent readers.
  • Illustrated guide from "The Autism-Friendly Guide to Periods" showcasing different types of menstrual products including period pants, pads, menstrual cups, and cloth pads.
  • Pages from "The Autism-Friendly Guide to Periods" discussing period pain relief options such as hot water bottles, baths, painkillers, and exercise with accessible visuals.
  • Infographic from "The Autism-Friendly Guide to Periods" highlighting benefits like easy-to-understand content, sensory-safe tips, and authentic autistic perspectives.
  • Angled view of "The Autism-Friendly Guide to Periods" by Robyn Steward showing the sturdy hardcover, pink spine, and playful illustrations on the front.
The Autism-Friendly Guide to Periods by Robyn Steward
WUKA BooksThe Autism-Friendly Guide to Periods
£12.99
5.0
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Written by autistic author Robyn Steward, this is a detailed guide for young people aged 9 to 16 on the basics of menstruation. Created in consultation with young people, an online survey, and a group of medical professionals, it’s designed to make periods less scary and overwhelming.

BOOK DESCRIPTION

"Changes during puberty, such as the onset of periods, are challenging for those on the autism spectrum. Written from experience by an autistic woman, this straightforward guide to periods helps the reader to prepare in great detail, from hygiene to pain medication and sensory experiences to mood swings."

This practical book promotes the idea that everyone either has periods or knows someone who does. It reduces the anxiety children often feel when asking for help and provides direct advice on:

  • What periods look and feel like
  • How to manage hygiene and pain
  • Sensory issues linked to periods, especially for autistic people
  • Alternatives to pads and tampons
  • Step-by-step photo guides for changing menstrual products

ABOUT THE AUTHOR

  • Robyn Steward – Autistic author and advocate, writing from lived experience. Robyn has worked extensively to support young autistic people through education and health, making complex topics more accessible and empowering.
Free Shipping

We want you to love your WUKAs. UK orders usually arrive within 2–5 working days (express options available), and international shipping is fully tracked from just £5–£10 via FedEx. For our EU customers, we also collect VAT upfront to avoid any surprise fees on delivery.

If it’s your first pair, you’re protected by our 100% Satisfaction Guarantee — try one on, and if it’s not the right fit, you can return or exchange within 40 days. All other items must be unworn and in their original packaging. Once we receive your return, refunds are processed within 10 working days.

See our Shipping Cost and Returns & Refund Policy.
Wash and Care

Rinse, Wash at 40°, air dry inside out. Tested to 54 washes.
Composition
2024 Health & Wellbeing Awards Gold Winner Badge – recognising WUKA for excellence in health and sustainable period care
Beauty Shortlist Mama & Baby Awards 2024 Winner Badge – celebrating WUKA’s award-winning products for expecting and new mums
Our Stretch Super Heavy Period Pants take home the silver-award at the Green Parent Natural Beauty Awards 2025 for best menstrual care product
WUKA Perform Period Swimsuit wins best value cross-training kit at the Women's Running Awards 2023
Our High Waist Black Seamless Stretch – Super Heavy Flow period-proof underwear wins best period pants at the Beauty Shortlist Wellbeing Awards 2025
WUKA were finalists at the Pure Beauty Global Awards 2025
We won Gen M Award Winner - Breakthrough Partner for our seamless DryTech™ Incontinence light leaks underwear
The WUKA Postpartum Stretch™ set has been voted Best Postpartum Wellness Product for 2025 by The Positive Birth company

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Customer Reviews

Based on 3 reviews
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E
Elaine W.
Very Helpful

This book is very helpful for both child and parents.
I only had a quick look as I bought it for my autistic granddaughter and passed it to her mum.
Although she is hopefully a few years away from her periods it doesn't hurt to read it to help approach any problems when they do occur.

S
Stephanie S.
I want to make her ready!

I talked about periods our autistic daughter a few years ago but wasn't quite sure how much of what I said had sunk in, so recently I brought it up again with this book, along with period pants. I want to make her ready when she starts school in September. She has enjoyed reading the book and is now more receptive to the idea.

J
Josie
Thank you for writing this book.

I got this book for my 11-year-old daughter. She is autistic but loves reading books. I got this because I know she is about to start her period anytime soon. I wanted to give her the best start to her period. Got this book and tween period pants for her. We feel we are ready.
Thank you for writing this book.