Periods A-Z - vagina-health-to-period-trackers-and-beyond

7 Great Reasons Period Pants Are a Better Alternative to Period Cups

7 Great Reasons Period Pants Are a Better Alternative to Period Cups

Now that you know more about period pants and what makes them so great, try them yourself. They're leakproof, comfortable, and hygienic. Plus, you can wear them all day long. WUKA period underwear is a perfect choice for women of all ages. Our first-period pack appeals to teenage girls and includes three leakproof pants, a soft wire-free bralette, a wash bag, and a period guide.

How To Balance PMS Symptoms

How To Balance PMS Symptoms

It’s important to remember that different options work for different people. It may also be that it takes you a few attempts to find the right treatment/s for your PMS.  Recording your symptoms and how various treatment options work for you is a helpful way of remembering what has and hasn’t worked for you.  It’s important to stress that little scientific research has been done on treating PMS and further study is needed to fully understand the impact of someone’s diet, lifestyle, medications, and herbal remedies on PMS.  We would advise you to talk to your doctor about your PMS before deciding upon how to treat it, especially herbal remedies, as they can interfere with other medications you may be taking.