Discussing periods with your daughter isn’t always an easy subject, but nonetheless, it is an important one so she can understand her body, the menstrual cycle and how to take care of herself during her period. Begin educating your daughter through learning about what she already knows and build upon her current knowledge. Every child is different, together find a way that helps her to understand menstruation and how it will impact her. This could be through using visuals, a demonstration or conversations. Once your daughter has begun her period continue to talk to her about her experience, she will most likely have questions as she goes along. Keeping a period diary can be a good way to help her stay prepared and aware of what her body and emotions may be telling her. Using WUKA’s Period Pants is an economical, environmentally friendly, practical and comfortable solution to period protection that is ideal for those who may struggle with the practicalities of having a period.