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Medium
MEDIUM
FLOW
Model stretching in WUKA Period Activewear Leggings, ideal for medium flow with 12-hour leak protection and active flexibility.
  • Medium
    MEDIUM
    FLOW
    Model stretching in WUKA Period Activewear Leggings, ideal for medium flow with 12-hour leak protection and active flexibility.
  • Medium
    MEDIUM
    FLOW
    Model wearing WUKA Period Activewear Leggings for medium flow, full-length view showcasing high-waisted fit and athletic design.
  • Free Shipping · 100% Happy Guarantee · Try for 40 days (free refunds)
  • Back view of black WUKA Period Leggings, highlighting seam structure and shaping design for medium menstrual flow.
  • Side view of WUKA Period Leggings with visible side pocket, breathable stretch fabric, and leak-proof gusset for medium flow.
  • Close-up of WUKA branded waistband and soft performance fabric of medium flow period leggings for athletic support.
  • WUKA Period Leggings for medium flow feature super-fast absorption, 12-hour leak protection, and seamless integrated pants design.
  • Model stretching in WUKA Period Activewear Leggings, ideal for medium flow with 12-hour leak protection and active flexibility.
  • Model wearing WUKA Period Activewear Leggings for medium flow, full-length view showcasing high-waisted fit and athletic design.
  • Back view of black WUKA Period Leggings, highlighting seam structure and shaping design for medium menstrual flow.
  • Side view of WUKA Period Leggings with visible side pocket, breathable stretch fabric, and leak-proof gusset for medium flow.
  • Close-up of WUKA branded waistband and soft performance fabric of medium flow period leggings for athletic support.
  • WUKA Period Leggings for medium flow feature super-fast absorption, 12-hour leak protection, and seamless integrated pants design.
WUKA Period Leggings - Medium flow
Perform™ Period ActivewearLeggings
£59.99
5.0

Size Chart

 

ULTIMATE, PERFORM, LACE, RE-PURPOSE & BASICS PERIOD PANTS

SIZE UK EU USA
XXS 4-6 30-32 0-1
XS 6-8 32-34 1-2
S 8-10 34-36 2-4 
M 10-12 38-40 6-8
L 12-14 42-44 10-12
XL 14-16 44-46 12-14
2XL 16-18 46-48 14-16
3XL 18-20 48-50 16-18
4XL 20-22 50-52 18-20
5XL 22-24 52-54 20-22
6XL 24-26 54-56 22-24

 

Styles: High Waist, Midi Brief, Bikini, Hipster

 

How to Measure Your Hip Size
Ultimate period underwear size chart showing how to measure chest, underbust, waist, hips, and leg opening for the perfect WUKA fit – get your size right first time for all-day leak-free comfort
WUKA TIP: No tape measure? 
You can measure yourself with a belt or dressing gown cord and a 30cm ruler! Tie the belt around your hips, place a piece of tape or pinch where it reaches, then lay flat and carefully use the ruler to measure the length.
Size
Leakproof & Breathable
Leakproof & Breathable
Premium Recycled Nylon
Premium Recycled Nylon
Seamless No VPL
Seamless No VPL
Mid Height Gusset
Mid Height Gusset

WHY YOU’LL LOVE IT

Stay active and leak-free with WUKA Period-Proof Leggings. Made from premium recycled nylon with a seamless built-in period pant, they look and feel like your favourite workout leggings – with hidden protection you can trust.

HOW IT WORKS

The extended gusset is made with breathable, moisture-wicking WUKA technology that absorbs period flow, light leaks, and discharge. Medium absorbency holds up to 15ml – around 3 tampons’ worth or 2 pads – while leak-proof layers lock in odour and moisture for up to 12 hours of wear.

BEST FOR

Gym sessions, running, yoga, or everyday wear. Perfect for adults and teens living an active lifestyle – trusted by athletes and designed to move with your body.

GOOD TO KNOW

Made from eco-friendly recycled nylon with a sleek, soft-touch finish. Features a flattering VPL-free fit, elastic waistband, and handy built-in side pocket for your phone. Wash before first wear. Reusable for up to 2 years, saving hundreds of disposables.
Free Shipping

We want you to love your WUKAs. UK orders usually arrive within 2–5 working days (express options available), and international shipping is fully tracked from just £5–£10 via FedEx. For our EU customers, we also collect VAT upfront to avoid any surprise fees on delivery.

If it’s your first pair, you’re protected by our 100% Satisfaction Guarantee — try one on, and if it’s not the right fit, you can return or exchange within 40 days. All other items must be unworn and in their original packaging. Once we receive your return, refunds are processed within 10 working days.

See our Shipping Cost and Returns & Refund Policy.
Wash and Care

Rinse, Wash at 40°, air dry inside out. Tested to 54 washes.
Composition

Legging Outer Fabric 77% Polyamide, 23% Lycra
Brief Outer Layer 60% Polyamide, 40% Lycra
Gusset 95% Cotton, 5% Elastane
Absorbent Layer 85% Polyester, 15% Polyamide

FAQ: Period Leggings - Medium Flow

High-performance period leggings with a seamless built-in medium absorbency gusset. Breathable, comfy and protective for up to 12 hours, made from recycled nylon with a smooth, VPL-free fit.

How much do the Period Leggings hold?
Medium absorbency holds up to 15ml, about 3 tampons or 2 pads, with protection for up to 12 hours depending on your flow.
Do they replace pads and tampons on medium flow days?
Yes, on medium flow days they are designed to replace pads and tampons. If your flow increases, change sooner or choose a higher absorbency style.
Are they comfortable for workouts and everyday wear?
Made from soft recycled nylon with a seamless built-in period pant and extended breathable gusset, they move with your body for gym sessions, running, yoga, and daily wear. The elastic waistband and side pocket add comfort and practicality.
Will they show VPL and do they keep me covered during squats and stretches?
The fabric has a smooth, VPL-free finish and is designed to keep you confidently covered during squats and stretches. Fit and opacity can vary by size and lighting, so choose your usual size for a secure feel.
How do I wash and care for them?
Rinse in cold water after use, then machine wash at 40°C without fabric conditioner. Air dry only, do not tumble dry or soak for long periods.

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Customer Reviews

Based on 7 reviews
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M
Miss L.C.W.
Fits beautifully

The most comfortable leggings I've ever put on,I've just started doing abit of yoga to help my mobility due to my fibromyalgia and whilst on my period I get very bloated so find very hard get trousers that are comfy but these are amazing plus I love that they are eco friendly, would highly recommend!!!!

C
Claire P.
Amazing Leggings!

Not only are they great for catching your flow (no leaks at all) but they are the most comfortable leggings I’ve ever worn. I love them and will buy more!

S
S.R.
Wuka Period Leggings

Gym anxiety GONE!
I strength train in a gym full of men and always felt conscious and the need to hide my bum during my period but these leggings have literally changed my life! Super comfortable and flattering to wear. Trained on my heaviest day and had no leakages! Absolutely love and will be investing in some more.

Hello Saira,
That's fantastic to hear! We're thrilled that the WUKA leggings have helped boost your confidence and make your gym sessions more comfortable. Thank you for sharing your positive experience, and we look forward to serving you again in the future. If you have any more feedback or questions, please feel free to reach out. Keep rocking those workouts!

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