Skip to product information
Heavy
HEAVY
FLOW
WUKA Lunafly Competition Racerback period swimsuit, front view — leakproof heavy flow period swimwear

Competition Period SwimwearLunafly Racerback

£70.00

"Swim kit you can wear on your period, no tampon. Designed to keep you in the pool." 3x Olympian and 2x Commonwealth Champion, Hannah Miley MBE

Size Chart

 

SWIM SIZE GUIDE

 

SWIMSUIT 

SIZE
UK
BUST
WAIST
HIPS
XXS 4 70 55 80
XS 6 75 60 85
S 8 80 65 90
M 10 85 70 95
L 12 90 75 100
XL 14 95 80 105
2XL 16 100 85 110

 

 

SWIM BRIEF

SIZE
UK
EU
USA
XXS 4-6 30-32 0-1
XS 6-8 32-34 1-2
S 8-10 34-36 2-4 
M 10-12 38-40 6-8
L 12-14 42-44 10-12
XL 14-16 44-46 12-14
2XL 16-18 46-48 14-16
3XL 18-20 48-50 16-18
4XL 20-22 50-52 18-20
5XL 22-24 52-54 20-22
6XL 24-26 54-56 22-24

 

SWIM TOPS

CUPS
Band A B C D DD E F
28 No No No
30 XS XS XS XS S
32 XS S S S S
34 XS S S M M M
36 S M M M L L
38 M L L L XL XL
40 L XL XL XL XXL
42 XXL XXL XXL

 

How to Measure Your Hip Size

Period swimwear size chart showing how to measure chest, underbust, waist, hips, and leg opening to find the perfect WUKA fit. Get the right size first time for leakproof, comfortable, and secure menstrual swimwear.

WUKA TIP: No tape measure? 
You can measure yourself with a belt or dressing gown cord and a 30cm ruler! Tie the belt around your hips, place a piece of tape or pinch where it reaches, then lay flat and carefully use the ruler to measure the length.

Choose options

Swim Legsuit
Swim Racerback
Swim Tie-Back
Swim Bikini
Size
Heavy Absorbency
Heavy Absorbency
Club Compression Fit
Club Compression Fit
High Visibility
High Visibility
Anti-Chlorine
Anti-Chlorine
Why you'll love it

WHY YOU'LL LOVE IT
A proper club swim suit you can wear on your period without a tampon. Racerback cut, full compression, leakproof gusset that holds your heaviest training day. Sizes run from junior XXS to adult L, so the same suit fits a first regional gala and an adult Masters session. Elite Athlete Approved. 3x Olympian and 2x Commonwealth Champion, Hannah Miley MBE.

HOW IT WORKS
The outer shell repels pool water so the suit stays light. The gusset holds 20ml of heavy flow, the same as 4 tampons or 3 regular pads. No bulk anywhere on the suit and nothing visible through it.

BEST FOR
Club training, galas, Masters meets, and any session where you'd normally pick a one-piece. Wear it on your heaviest day or your lightest. Note: check your governing body's rules before senior or elite-level competition.

GOOD TO KNOW
Chlorine-resistant recycled nylon (polyamide) with reinforced gusset seams and high visibility neon print. Two seasons of regular club training works out at about £1 per wear, and one suit replaces hundreds of disposable pads or tampons. Hand washing is best and helps preserve the performance fabric. If you machine wash, use a laundry bag on a gentle cycle, though all machine use shortens its life. Rinse cold straight after the pool, no fabric softener, eco laundry detergents only, never tumble dry, always air dry.

Shipping

UK orders usually arrive within 3–5 working days (Express options available), and international shipping is fully tracked from just £5 – £10 via Royal Mail. For our EU customers, we also collect VAT upfront to avoid any surprise fees on delivery.

If it’s your first pair, you’re protected by our 100% Satisfaction Guarantee — try one on, and if it’s not the right fit, you can return or exchange within 40 days. All other items must be unworn and in their original packaging. Once we receive your return, refunds are processed within 10 working days.

See our Shipping Cost and Returns & Refund Policy.

Wash and Care

Rinse, Wash at 40°, air dry inside out. Tested to 54 washes.

Composition

Main Body Outer: 80% Recycled Polyamide, 20% Elastane with a durable hydrodynamic water repellent treatment.
Gusset Core: Integrated multi-layer performance blend (Polyester, Polyamide, and breathable waterproof TPU layer) engineered for rapid blood isolation underwater.
Linings: Soft, breathable, fast drying chlorine resistant mesh.

How it actually works underwater

Leakproof, heavy flow absorbency. No tampon.

  • 1Water-repellent shell beads pool water off, so the suit stays light through every length.
  • 2Leakproof gusset traps period blood directly, up to four hours on a heavy day.
  • 3Tampon-free swimming, training and competing, junior to adult.
Co-designed with an Olympian
"Too many girls quit the sport they love the year their period starts. They shouldn't have to choose."

Hannah swam for Team GB at three Olympics. She co-designed the range so it performs whether you are 11 in your first club season or swimming Masters at 32.

Elite Athlete Approved. 3x Olympian and 2x Commonwealth Champion, Hannah Miley MBE.
From the training pool to the gala

Swim families already trust WUKA

The Lunafly Competition range is new, but WUKA period swimwear is not. Here is what club and competitive swimmers, and their parents, already say.

★★★★★
A must have for young swimmers
"She swims competitively and these are perfect for wearing under her training costume. It means there's no interruption with missing training sessions or galas. An absolute godsend."
Swim Mama
Verified WUKA swim review
Competitive
★★★★★
Another perfect product
"My daughter is a competitive swimmer and uses the swim briefs under her training suit. They do not show through and work perfectly. No leakage at all."
Gwen T.
Verified WUKA swim review
Competitive
★★★★★
Swim daughter
"I bought these for my competitive swim daughter, age 12. She can't keep missing training so we gave it a go. Wow was her response after first wear. Felt great, no leaks and rinsed out easily."
A WUKA parent
Verified WUKA swim review
Competitive
★★★★★
Functional and stylish
"My daughter swims competitively and adores these, it means no more missed training sessions. Super discreet, no one would know they are period-proof swimwear."
Jade A.
Verified WUKA swim review
Competitive
★★★★★
Buy these now
"They give her the confidence to go to training lessons or swimming with friends. The longest she wore them was 2 hours on day 2 of her period, so quite heavy, and no leakages at all."
Jacqui M.
Verified WUKA swim review
Heavy day
★★★★★
A lifesaver on holiday
"An absolute lifesaver on holiday. I felt so comfortable and relieved that my period didn't stop me from enjoying the pool. Being able to swim and enjoy time with my family was priceless."
Victoria C.
Verified WUKA swim review
Adult swimmer

Reviews shown are verified customer reviews of WUKA's existing period-swimwear range, quoted as published and trimmed only for length. The Lunafly Competition range is new, its own reviews will appear here once swimmers have raced in it.

How does a period swimsuit work?

A period swimsuit is two layers of fabric doing two jobs. A water-repellent outer shell stops pool water soaking the suit, while a breathable, leakproof gusset traps period blood underwater. The Lunafly Competition range holds 20ml of heavy flow, equal to 4 tampons or 3 regular pads, no tampon, no pad, no bulk.

Does period swimwear work for heavy flow?

Yes. The Lunafly Competition gusset is engineered for heavy flow. Elite Athlete Approved. 3x Olympian and 2x Commonwealth Champion, Hannah Miley MBE. It holds 20ml, equal to 4 tampons or 3 regular pads.

Can I wear a period swimsuit without a tampon?

Yes, the whole point is you don't need one. The gusset absorbs blood directly, so you can swim, race and train tampon-free. Particularly important for junior swimmers who aren't using tampons yet.

Is the Lunafly Competition range suitable for junior swimmers?

Yes. Every silhouette in the range is sized from junior XXS (age 9+) through to adult L, so the same suit fits a club swimmer at her first regional gala and an adult Masters competitor. The competition cut is identical at every size, elite kit at every age. See the size guide.

Will it fit adult club swimmers?

Yes. Adult sizes S to L are cut to the same compression standard as senior club kit, so adult club swimmers don't have to choose between period protection and a proper training suit. Elite Athlete Approved. 3x Olympian and 2x Commonwealth Champion, Hannah Miley MBE.

How long does period swimwear last?

Looked after, a Lunafly Competition suit lasts roughly two seasons of regular club training, about £1 per wear over its lifespan. Take care to avoid rough surfaces that can damage the performance fabric, and air dry. If you machine wash, use a laundry bag on a gentle cycle, though all machine use shortens the life of a performance product. No softener, eco laundry detergents only. Hand washing will help preserve the fabric. Chlorine-resistant fabric, reinforced seams, recycled nylon.

Can I wear a Lunafly suit on heavy training days?

Yes, this is what it's built for. The gusset holds 20ml of heavy flow, the same as 4 tampons or 3 regular pads. If your flow is exceptionally heavy, swap the suit between morning and evening sessions like you would swap kit normally.

How do you wash a period swimsuit?

Rinse in cold water straight after the pool. Hand washing is best and helps preserve the fabric. If you machine wash, use a laundry bag on a gentle cycle, though all machine use reduces the lifespan of a performance product. No fabric softener, eco laundry detergents only, and always air dry. Avoid rough surfaces that can damage the performance fabric. Full instructions on the wash and care guide.

Is the suit chlorine-resistant?

Yes. The outer shell is engineered for regular chlorinated-pool training. The neon colour holds up because the fabric is dye-locked, not surface-printed.

Can I wear a pad with the Lunafly Competition suit?

You don't need to, and pads aren't designed to work submerged in water anyway. The gusset is the protection.

How is the Lunafly Competition suit different from a tech racing suit?

Tech racing suits are FINA-approved kit built for elite, single-meet competition. They offer zero period protection so you would still need a tampon. The Lunafly Competition suit is built for club training and junior competitions, with full compression plus an integrated leakproof gusset and a water-repellent shell. Lunafly is not FINA-approved, so check your governing body's rules before senior or elite-level meets.

2024 Health & Wellbeing Awards Gold Winner Badge – recognising WUKA for excellence in health and sustainable period care
Beauty Shortlist Mama & Baby Awards 2024 Winner Badge – celebrating WUKA’s award-winning products for expecting and new mums
Our Stretch Super Heavy Period Pants take home the silver-award at the Green Parent Natural Beauty Awards 2025 for best menstrual care product
WUKA Perform Period Swimsuit wins best value cross-training kit at the Women's Running Awards 2023
Our High Waist Black Seamless Stretch – Super Heavy Flow period-proof underwear wins best period pants at the Beauty Shortlist Wellbeing Awards 2025
WUKA were finalists at the Pure Beauty Global Awards 2025
We won Gen M Award Winner - Breakthrough Partner for our seamless DryTech™ Incontinence light leaks underwear
The WUKA Postpartum Stretch™ set has been voted Best Postpartum Wellness Product for 2025 by The Positive Birth company