Vitamins for Women

Hormone balancing supplements
Hormone balancing supplements
Hormones are responsible for many different bodily functions - from your menstrual cycle to appetite and more. And hormone imbalances affect millions of women (and men too!), often without many... Read more...
What is Hormone Imbalance?
What is Hormone Imbalance?
Ever had the feeling that your body is working against you, and not for you? It might be unexplained weight changes, mood swings, fatigue, or irregular cycles… ”just life”, right?... Read more...
Iron for Teens: A Parent's Guide
Iron for Teens: A Parent's Guide
It's probably no secret that the average teen needs a little more sleep most days, but have you ever noticed your child seeming to literally drag themselves through the day... Read more...
Iron for Women: Navigating Supplements for Optimal Health
Iron for Women: Navigating Supplements for Optimal Health
If you’ve ever woken up feeling completely wiped out, even after a full night's sleep, listen up. That persistent fatigue? It might not just be your busy schedule - it could... Read more...
Why We Created WUKA Cycle Care Gummies
Why We Created WUKA Cycle Care Gummies
We have exciting news! And if you follow us on socials, you might already know what we’re about to announce - but let’s have a drumroll anyway… introducing brand new... Read more...
foods rich in iron
Foods Rich in Iron
Feeling tired all the time? It could be your body’s way of letting you know your iron levels are low. And while iron supplements can help, nothing beats a healthy... Read more...
Foods rich in Vitamin D
Foods Rich in Vitamin D
It’s called the ‘sunshine vitamin’ because our bodies can produce it when sunlight hits our skin, but we can also get vitamin D from food. And when the days are... Read more...
What are the types of iron supplements available?
What are the types of iron supplements available?
Iron deficiency is super common, and taking supplements is a great way to boost low iron for many. But with so many different options out there to choose from, how... Read more...
What are the Types of Vitamin D Supplements Available?
What are the Types of Vitamin D Supplements Available?
There’s certainly no shortage of Vitamin D supplements available these days. And this is a great thing - it means we’re becoming much more savvy about this crucial vitamin and the... Read more...
What are the side effects of iron supplements
What are the Side Effects of Iron Supplements?
Iron is vital for our health, and taking supplements is a great way to combat low iron - but some supplements might not be right for everyone. WUKA experts discuss... Read more...
side effects of Vitamin D supplements
What are the Side Effects of Vitamin D Supplements?
Supplements are a great way to boost low Vitamin D levels, but its important to know about the potential side effects too. WUKA experts discuss the most common side effects... Read more...
benefits of iron supplements
What are the benefits of iron supplements?
Iron plays a crucial role in nearly every aspect of your wellbeing, yet so many of us are deficient in this crucial mineral. Iron supplements are one way to restore... Read more...