Vaginal Health: Period Tips & Advice

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Sustainable Black Friday with WUKA
WUKA are doing Black Friday differently this year
The Black Friday promotion that won't harm the planet Black Friday. One of the biggest events of the year in the retail industry. One that we want to encourage you to... Read more...
5 Facts About Period Sex
5 Facts About Period Sex
  “Stir the paint” “Riding the crimson tide” “Parting the red sea” “Cutting the jam” But let’s just call it what it is. Period sex. It’s quite the taboo topic.... Read more...
exercise and periods
Exercise and periods
Do you want a way to relieve your menstrual cramps?  Well, you’re not alone. Around 80% of people with periods experience period pain at some stage in their lifetime. Period... Read more...
5 Facts About WUKA Period Pants That Maybe You Didn’t Know
5 Facts About WUKA Period Pants That Maybe You Didn’t Know
From 11th to 17th October, WUKA will campaign along many other organisations for the Environmenstrual Week, an event happening in multiple channels to discuss, inform and encourage plastic-free periods. That's why we... Read more...
THIS IS A VULVA
WUKA X JO CORRALL - Your Vulva
Vulvas and vaginas are truly brilliant. But we rarely think of them that way. We ignore all the clever things they do for us and fixate on why they don’t... Read more...
PCOS Awareness Month at WUKA
PCOS Awareness Month at WUKA
During September, we partnered with Verity PCOS, the UK's only Polycystic Ovary Syndrome Charity and collaborated with Harnaam Kaur, motivational speaker, social activist and campaigner to raise awareness for PCOS. Read more...
Dr Nitu Bajekal x WUKA
Dr Nitu Bajekal x WUKA
We are so pleased to announce that we will be working with Dr Nitu Bajekal, a Gynaecologist with over 35 years’ experience in Women’s Health. We sat down and had a conversation... Read more...
Mindfulness and the Menstrual Cycle
Mindfulness and the Menstrual Cycle
Let's talk about mindfulness and the menstrual cycle. Ruby, founder and CEO of WUKA and Emily Mitchell, a qualified mindfulness teacher at The Mindfulness Project chat. Read more and watch our... Read more...
#WUKA21CHALLENGE
#WUKA21CHALLENGE
WUKA is launching the #WUKA21Challenge and is encouraging women to join in and challenge each other to get involved with a ‘be-active’ social media challenge. Additionally, a percentage of sales... Read more...
should I exercise on my period?
Should I Exercise On My Period?
Exercising on your period shouldn't feel like a chore! We're giving you 5 tips to help you decide if you do want to exercise on your period, and how it'll... Read more...
Let's talk about it: Covid Vaccine + Fertility
Let's talk about it: Covid Vaccine + Fertility
Let's talk about the vaccine and whether it affects our fertility. Ruby, founder and CEO of WUKA and Dr Victoria Male, reproductive immunologist chatting and answering all questions about the... Read more...
The All-New Super Heavy WUKA
The All-New Super Heavy WUKA
The only pair of period pants that can hold up to 60ml of your flow. The most ANY period pants in the world can hold. WUKA Super Heavy. The one... Read more...