Shop by Flow

Match absorbency to your heaviest flow. Light holds spotting or discharge, Medium holds about 15 ml (3 tampons), Heavy holds 20 ml or more (4 tampons), and Super Heavy holds up to 60 ml (12 tampons or 8 pads). Choose higher absorbency for heavy days or long shifts.

We recommend starting with 3 pairs of Heavy Flow pants. They cover most daily needs, help you build confidence in period underwear, and can be combined with lighter or overnight styles later on.

For sleeping, choose a style with a high gusset such as High Waist, Midi or Sleep styles. These offer extended coverage at the back so you stay protected while lying down.

Light Flow pants are designed to replace pantyliners. They are perfect for spotting, the start or end of a period, or everyday discharge when you want protection without bulk.

Each pair lasts up to 2 years with proper care. Rinse in cold water after use, machine wash at 30 to 40°C without fabric softener, and air dry only.

Over 2 years one pair of WUKA period pants replaces around 200 single use pads or tampons. This saves money and reduces waste going to landfill.