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Medium
MEDIUM
FLOW
Adult period racerback swimsuit in black for medium flow – full-length front view showcasing sleek design and comfortable fit

Period SwimwearRacerback Swimsuit

£49.99
4.8

Size Chart

 

SWIM SIZE GUIDE

 

SWIMSUIT 

SIZE
UK
BUST
WAIST
HIPS
XXS 4 70 55 80
XS 6 75 60 85
S 8 80 65 90
M 10 85 70 95
L 12 90 75 100
XL 14 95 80 105
2XL 16 100 85 110

 

 

SWIM BRIEF/SHORTS

SIZE
UK
EU
USA
XXS 4-6 30-32 0-1
XS 6-8 32-34 1-2
S 8-10 34-36 2-4 
M 10-12 38-40 6-8
L 12-14 42-44 10-12
XL 14-16 44-46 12-14
2XL 16-18 46-48 14-16
3XL 18-20 48-50 16-18
4XL 20-22 50-52 18-20
5XL 22-24 52-54 20-22
6XL 24-26 54-56 22-24

 

SWIM TOPS

CUPS
Band A B C D DD E F
28 No No No
30 XS XS XS XS S
32 XS S S S S
34 XS S S M M M
36 S M M M L L
38 M L L L XL XL
40 L XL XL XL XXL
42 XXL XXL XXL

 

How to Measure Your Hip Size

Period swimwear size chart showing how to measure chest, underbust, waist, hips, and leg opening to find the perfect WUKA fit. Get the right size first time for leakproof, comfortable, and secure menstrual swimwear.

WUKA TIP: No tape measure? 
You can measure yourself with a belt or dressing gown cord and a 30cm ruler! Tie the belt around your hips, place a piece of tape or pinch where it reaches, then lay flat and carefully use the ruler to measure the length.

Choose options

Swim Racerback
Swim Scoopback
Black
Blue
Navy
Pink
Green
Size
Recycled Nylon
Recycled Nylon
Leakproof & Breathable
Leakproof & Breathable
Anti-Chlorine
Anti-Chlorine
UV Resistant
UV Resistant

WHY YOU’LL LOVE IT

The WUKA Period Swimsuit is a sleek one-piece that looks and feels just like regular swimwear – but with hidden built-in protection. Designed for performance and style, it lets you swim, splash, and relax without pads or tampons, so you can hit the pool, beach, or spa with total confidence.

HOW IT WORKS

The ultra-absorbent gusset holds up to 15ml of flow – about 3 tampons’ worth or 2 pads – making it ideal for moderate periods or light bladder leaks. A waterproof outer, chlorine-resistant recycled nylon, and UV50+ protection keep the suit durable, quick-drying, and secure. Removable padded cups and a diamond-cut back add to the flattering fit.

BEST FOR

Swimming, water sports, holidays, or spa days. Perfect for moderate flow or as a backup with a menstrual cup or tampon. Built for performance in and out of the water.

GOOD TO KNOW

Made from eco-friendly recycled nylon with UV50+ and anti-chlorine protection. Wash before first wear. Each swimsuit is reusable for up to 2 years, replacing around 200 disposables and helping reduce waste.

Shipping

UK orders usually arrive within 3–5 working days (Express options available), and international shipping is fully tracked from just £5 – £10 via Royal Mail. For our EU customers, we also collect VAT upfront to avoid any surprise fees on delivery.

If it’s your first pair, you’re protected by our 100% Satisfaction Guarantee — try one on, and if it’s not the right fit, you can return or exchange within 40 days. All other items must be unworn and in their original packaging. Once we receive your return, refunds are processed within 10 working days.

See our Shipping Cost and Returns & Refund Policy.

Wash and Care

Rinse, Wash at 40°, air dry inside out. Tested to 54 washes.

Composition

Outer: 61% Polyamide, 39% Elastane
Middle: 88% Polyester, 12% Elastane
78% Recycled Nylon, 22% Elastane, TPU
Inner: 50% Bamboo Charcoal, 50% Polyester

FAQ: Leak-Proof Period Swimwear

WUKA period swimwear is designed to absorb periods and little leaks whilst in or out of the water.

How does waterproof swimwear actually work?
WUKA swimwear features a built in absorbent gusset made of three unique layers. The breathable top layer is designed to feel soft and comfortable to the touch as it sits closest to to your skin. The second layer is highly-absorbent and moisture wicking, helping to absorb up to 3 tampons worth of blood. Lastly the final or outer fabric is aquaphobic meaning it is water repellent which prevents water from entering the gusset and protects against leaks. While it is safe to swim in period swimwear on your periods, we suggest using a menstrual cup or other products as backup on your heavy flow days.
Can I wear them on heavy flow days?
WUKA period swimwear is recommended for use on light to medium flow days. If you are using them to swim for long periods of time, they are best for lighter days. If however, you’re spending the day lounging by the pool with only the occasional light swim then they can also be worn on medium flow days. We do not recommend them for heavy flow days.
Can I wear the swim briefs whilst using other products?
Yes of course! For added protection on heavier flow days, we recommend wearing the swimsuit alongside a menstrual cup, disc or tampon- the more sustainable and plastic free the better!
What Material is your swimsuit made of?
As a certified B Corp that places sustainability at the heart of our brand mission, our WUKA swimwear collection is made from recycled nylon so no virgin plastic are used to make the fabric. Remember each WUKA replaces 200 disposables going to landfill.
What does UV50 protection mean?
Also known as Ultraviolet Protection Factor (UPF), UV protection indicates how much UV radiation (both UVB and UVA) a fabric allows to reach your skin. For example, our swimwear collection is made using UV50+ protection fabric which blocks 98% of the sun's rays and allows 2% (1/50th) to penetrate, thus reducing your exposure risk to harmful rays significantly.
How do I wash them?
Rinse them in cold water before washing to remove any excess blood. Wash them in the washing machine on a delicate program at 30°C maximum. Do not use any fabric softener or detergents. Air dry and never use a tumble dryer!
What styles are the swim briefs available in?
Two styles. The high waist style is available for adults whilst the classic bikini brief is available for adults and teens.
What sizes are the swim briefs available in?
Adult Sizes range from XS- 4XL in both the bikini and high waist swim briefs. Teens Swim Bikini Briefs are available in sizes 2XS - L.
How do I know what size of Teen Swim Bikini to buy for my child?
2XS:4-6, XS:6-8, S:8-10, M:10-12. These are just for recommendation. We know all kids grow at different rates, so the best way to get the right size is measure the widest part at the hip and see our size chart to get the right size. You can always ask our customer support if you need help. Anther way to get the size right is by matching with high-street brands, if your teen wears size 4-6 opt for 2XS, if they wear 6-8 go for size XS, If they wear 8-10, go for small size.
Can I wear WUKA swim even when I am not on my period?
Your WUKA is one period swim collection is perfect for wearing in the water- whether it's by the pool, the beach or under a wetsuit. Whether you are on you period or not, they are great to use. The leakproof gusset is built into all of our period swimwear to be discreet and undetectable, so they look and feel just like regular swimwear.
Can I return my period swimwear?
Yes! All of our swim bottoms and one-pieces are eligible for a return or exchange within 30 days of delivery, as long as the original sanitary strip and tags are attached.
Is the swimwear chlorine-safe?
Yes. Our period swimwear is seawater and chlorine-resistant which helps to prevent fading and keeps your swimwear long-lasting.
I am scared that I might leak in the pool
If you have a fear of using WUKA in the pool, we suggest you use them only on your light flow day, till you gain confidence.
2024 Health & Wellbeing Awards Gold Winner Badge – recognising WUKA for excellence in health and sustainable period care
Beauty Shortlist Mama & Baby Awards 2024 Winner Badge – celebrating WUKA’s award-winning products for expecting and new mums
Our Stretch Super Heavy Period Pants take home the silver-award at the Green Parent Natural Beauty Awards 2025 for best menstrual care product
WUKA Perform Period Swimsuit wins best value cross-training kit at the Women's Running Awards 2023
Our High Waist Black Seamless Stretch – Super Heavy Flow period-proof underwear wins best period pants at the Beauty Shortlist Wellbeing Awards 2025
WUKA were finalists at the Pure Beauty Global Awards 2025
We won Gen M Award Winner - Breakthrough Partner for our seamless DryTech™ Incontinence light leaks underwear
The WUKA Postpartum Stretch™ set has been voted Best Postpartum Wellness Product for 2025 by The Positive Birth company

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  • 5 stars: 23 (82%)
  • 4 stars: 4 (14%)
  • 3 stars: 1 (4%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
L
Lynne K.
Best product ever!!!

Best product ever. My daughter was on the verge of giving up her football and swimming. Thanks to Wuka she is feeling confident again and back at the sports. Can’t recommend Wuka products highly enough. Wouldn’t be without them now!!!

J
Julia E.
Doesn’t give sufficient coverage at the front

Good quality but unfortunately design leaves you exposed on the front. Never what you need, especially with a period.

A
Anne B.
Great swimsuit

I bought this for my daughter. I checked the sizing chart before buying and the swimsuit fits perfectly. She loves wearing it. No more missed swimming lessons!

L
Louise
Great swimsuit, but not for a larger bust.

The swimsuit is of the same quality that I’ve come to know well from Wuka. The concept is great. Sadly, it’s not made for ladies with a bigger bust even sizing up. If different styles came out I would definitely give them a go.

P
Prava S.
The Swimsuit That Changed Everything! No More Missing Swim Days!

The swimsuit is honestly one of the best things i’ve ever had. Before, i never swam during my period because i lacked confidence and worried. But when i got the WUKA swimming costume, it completely changed everything. I wore it on my lighter days and felt so comfortable. I didn’t even feel like i was on my period while swimming. I can’t even explain how much this means to me. So many teens and women skip swimming because of their periods, and i used to too. But now, thanks to WUKA, I don’t have to miss out anymore.

S
Shila S.
Never thought I could swim on my period until this!

I received a WUKA swimsuit as a gift from my sister, and it's honestly one of the best products I've ever used. Being from Nepal, it's rare to even find period underwear, let alone a period friendly swimsuit. I wore it on the second day of my period while swimming, and it worked perfectly. Truly hands down to this product absolutely the best.

J
JULIA K.
Game changer

As a sissitgirlie i am always nervous about swimming in public just with but this made me feel heavenly 😍 as soon as I put it on I knew U got this gal!! I felt soooooooooo confident and adorable inside and out as my true self JULIA KLITROLHEART 💖 thank you wuka for making me like a real woman should happy proud and another part of journey into sissiwomanhood is done. Tia JULIA KLITROLHEART

M
Melissa C.
Game changer 🙌🏾

I was so apprehensive about trying this costume. I booked a holiday and sadly my period was due on day 1 of holiday. This costume gave me the freedom to swim on my light/medium days. No leaks, comfortable and washes so well. I'm glad I took the leap of faith. I totally recommend this costume. Thank you Wuka!

F
Fowzia H.
Great service and amazing period pants/swim wear

My 11 year loves the Wuka period pants and swimming custom. She was always getting upset for missing her swimming lessons once a month. Last Friday she didn’t have to miss it at all.

L
Lauren S.
Reassuring and secure (but a bit sweaty!)

I chose this in a panic when realising my period was late and arriving in time for a very swimming focused holiday in Turkey. I wore it with a tampon on medium days. First day I just waded in the kids pool, found the bra inserts a bit irritating and didn’t add any support or shape, just made me sweaty! Managed a proper swim wearing this plus tampon on period day 4, and no leaks or worries. I felt a little self conscious exiting the pool but needn’t have - just need to get used to it really! All the focus on design is in the gusset and absorbency which is great, but ended up wishing I’d done for a bikini option as felt a bit frumpy, shapeless and sweaty trapped in a whole big one piece.

R
R.S.
Does What It Says On The Tin

Lovely soft material and nice styles. Great for occasional peripausal leaks!
However, I'm slim but fairly big busted and felt it's not a great fit for me (I struggle to find well-fitting cossies in general to be fair). It gapes a little under the armpits but does not cover the bust enough nor provide much support and I need to adjust the top half after each length or two.
I think for occasional swimming or just for lounging by the pool, this would be fab. Also, if you are a 10, 12, 14...all over with an average bust, they are likely to fit better.
Does what is advertised though so just 1 star lost.

C
C.T.
Comfortable

Lovely swimsuit but a little small for my chest. (34F)

I
Isobel M.
Amazing

Bought this for my daughter , just spent a day on water slides at Centre parcs , so glad I bought this, looks stylish as well . Holiday would not have been the same without it !

A
Ann-marie W.

Bought another one for my daughter, as she loves this swimsuit and needed a second one

L
Lesley R.
Fantastic quality

My daughter has austism and this swimming costume has made life so much better for her.
It's really good quality and looks just like any swimming costume.

M
Michelle R.
Game changer swim suite

My daughter does a lot of swimming but when she gets her period she can’t train as she uses pads. This swim suite is a total game changer for her. She feel 100% confident to go swimming. My daughter (age 12) would recommend this swim suite to anyone wanting to take a dip when on their period. Thank you WUKA 💜

B
B.T.
Best thing ever!!

Worth every penny and it’s so comfy the fabric is such good quality and it looks good and for a light to medium flow it holds a lot. Do not hesitate in buying.
Ps for reference I’m a size 10/12 and 5’7 and medium fits perfectly

K
Kathleen S.

A perfect fit for my 13 year old daughter. Lovely quality too.

C
C.C.
Life changing!

My 12 yo has been wearing these to swim 6 times/week and they work wonders. She is confident as she wouldn’t never be without them, so to us is truly life changing. There’s one issue though and I’ve seen in another review here: costume is somehow a bit long and she needs to knot them at the back to feel everything is (and will remain) in place. Maybe because she is not slim/tall enough - not sure. Anyway, amazing product and we keep spreading the word!

V
Vivienne A.
Honestly amazing

My 12 year old hated missing swimming with her buddies. She was a little anxious first go and kept checking it but absolutely NO LEAKS and was in the pool an hour or so, including a flume. Don't hesitate ! Size S fit her very well she's roughly 5ft6 and a size 6/8

L
L.H.
Loose top

Nice fabric gives a nice feel, was chancing it as was wearing it on 3rd day of period cycle (but sometimes my period only lasts 4 days) so was abit nervous but didn’t notice any leaks.

Bought a size large as usually 12-14 but it didn’t feel snug like a swimming costume usually would, when swimming the front crawl felt like my boobs were falling out as it was very loose and the top would drag down. My bra size is currently in between 34/36 D , I’m short so maybe that’s why. So because of that I felt more comfortable swimming just breast stroke.

L
L.G.
EVERYONE NEEDS THIS

I love a wild sea swim and actually wore this during our annual New Year’s Day swim but I was on my period for. I finally felt relaxed about the idea of swimming while on my period. The swimsuit is super comfortable and flattering, would highly recommend!

S
S.P.
Curvy review

I swim a lot so great to have this, I have always hated wearing a tampon when swimming. I am a 16/18 so went for the biggest size of 2XL (never been a 2XL in anything but WUKA come up small, the pants I have found are 4XL for me, had to get over that one!)
The costume fits me well at 2XL but the style with a low open back isn’t flattering and I wouldn’t wear it if it wasn’t the only option

J
Jessica D.
Wild swim approved

WUKA are amazing ! It was my first time using any wuka products and I was so impressed with everything. From the customer service, the packaging, environmentally friendly ethics, inclusively and representation, to the quality of the product, its functionality and the way it looked and made me feel.

Your menstrual cycle can have a big effect on how your body reacts to cold water swimming so to feel comfortable and have one less thing to worry about whilst you are in the water is a great bonus!

I have been wild swimming for years and this suit is an absolute game changer 🙌🏻

I would highly recommend wuka to anyone and I will definitely be investing on some more pieces.

S
S.W.
Amazing - thank you Wuka!

Bought as a panic buy for my 13 year old daughter as we were off to Spain in 4 days and I suspected her period may be due. I was sceptical at first but for a start the customer service was brilliant, responded to every email, the swimsuit arrived on time, fitted well and my daughter actually liked it - it looked just like her Speedo one and she ended up wearing it for most of the holiday as her period arrived the day we did! It was such a relief as it was super hot and she was able to go swimming with her friends without any fear of leakage or looking different. 100% worth the money and literally saved our long awaited holiday. I would highly recommend and the pictures on the website do not do it justice - I was very pleasantly surprised. It well surpassed my expectations . Top marks from us and I will be purchasing the knickers for her next too.

C
C.
Happy Customer

brought a swimming costume from you for my 11 year old stepdaughter as she was due to have her period while we were away on holiday. I didn't want her to miss out on spending time with us in the water so I thought this costume might be a solution. She has tried other period pants before but refused to wear them due to how they felt and she can be very particular about how things fit and feel on her. Although she was initially unsure I persuaded her to give it a go and she loved it, after spending a good part of the day in the sea with no leaks she actually said she really liked it and would be happy to wear it again. This is high praise indeed from her. I wanted to write and let you know how pleased I am that you've made this product and how impressed I am with the fit and the absorbency . It is a great way for girls to be able to continue to enjoy the water while on their periods.
Thank you.

E
E.
Brilliant!!

Brilliant! My daughter needed a period swimsuit as she does not like wearing Tampons. This was perfect for a Light-Medium flow day. Thank you Wuka for developing this product - wish it had been invented when I was younger. The sizing is true to size, the small fitted my daughter who would be a size 10 adult. She said it worked perfectly!!

C
Customer
Great Product

I loved my swimsuit! It fit great. The material was fantastic, and I felt comfortable and protected throughout the whole time I was swimming!